#Goals & mental health

Is it too late to say Happy New Year?… January can be a tricky month. Festivities are over, for most, it’s back to work and the next payday seems too far in the distance. It’s… View Post

Finding satisfaction in your everyday

One of my rolling goals has been to appreciate the now and find satisfaction in everyday life. It sounds so simple, but getting stuck in a routine like a 9-5, it is so easy to… View Post
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