Mental health at Work

2 in 5 (42 per cent) UK employees who have called in sick and claimed they were physically unwell were covering up a mental health issue…. that’s nearly half!! Let me hit you with some… View Post

Return of the Mac: Operating on low energy

I’m BACK….Like I never left! And just as well as it’s Mental Health month and Black History month in the UK! In one of my previous posts, I wrote about coping with change and touched on… View Post

CHANGE….the only constant

“The only thing constant in the world is change That’s why today I take life as it comes” – India Arie It’s inevitable at some point we will go through one of life’s “transitions”. Even… View Post

Who’s BAME?

Did you know… 1 in 4 Black, Asian or minority ethnic (BAME) people who have struggled with their mental health keep their issues to themselves. Some believe that no-one will understand and so they suffer… View Post
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