Is it too late to say Happy New Year?… January can be a tricky month. Festivities are over, for most, it’s back to work and the next payday seems too far in the distance. It’s…
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“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” – Audre Lorde Last Monday, I went to a talk on radical self-care hosted by AfroPunk Festival as part…
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“The only thing constant in the world is change That’s why today I take life as it comes” – India Arie It’s inevitable at some point we will go through one of life’s “transitions”. Even…
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One of my rolling goals has been to appreciate the now and find satisfaction in everyday life. It sounds so simple, but getting stuck in a routine like a 9-5, it is so easy to…
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